Guarana

Guarana bread, Brazilian cocoa, uabano, uaranzeiro; Paullinia sorbilis of Martius; Paullinia cupana Kunth; in pharmacy Paulliniae semen

Known today as
Paullinia cupana, a climbing shrubby vine of the family Sapindaceae native to the Amazon basin, whose pear-shaped fruit holds a seed which Grieve likens to a small horse chestnut half enclosed in a flesh-coloured aril. Guarana proper is the paste of the roasted, shelled, pounded seeds, kneaded with water into a dough, rolled into cylinders, and dried over a slow fire; King’s Dispensatory describes the sticks as hard, dark reddish-brown, with a slight odour “resembling that of chocolate” and an astringent, bitter taste. The genus takes its name from C. F. Paullini, a German medical botanist.
Kind
Plant, in 1 older authority
Constituents
caffeine, theobromine, theophylline, and 1 more
Earliest authority here
King’s American Dispensatory (1898)
In other databases
Plants of the World Online · GBIF · Wikidata

Caution. Not for people with stomach or duodenal ulcers, high blood pressure, irregular heartbeat or other heart disorders, or an overactive thyroid, nor under eighteen; not before bedtime, since it may disturb sleep. People taking MAO inhibitors should use it with caution, and its caffeine increases the side effects of sympathomimetic drugs. LiverTox warns that high doses can cause tremor, agitation, confusion, high blood pressure, and dehydration, and that combining several products containing guarana and other caffeine sources can lead to caffeine toxicity; it has not been convincingly linked to liver injury.

Guarana: what was it used for?

A stimulating drink and a remedy for headache. Grieve records that Brazilian miners grated the sticks into sugar and water and drank it like tea, believing it “a preventive of many diseases, as well as a most refreshing beverage,” carrying a stick in their pockets with the palate bone or a scale of a large fish to grate it. King’s Dispensatory, like coffee and tea, calls it “a gentle excitant,” useful when the brain is irritated or depressed by mental over-exertion, and chiefly in nervous headache, the headache of menstruation, “and that following a course of dissipation.”

Guarana: what does modern science say?

The European Medicines Agency’s herbal committee accepts the seed as a traditional herbal medicine, “exclusively based upon long-standing use,” for symptoms of fatigue and a sensation of weakness (monograph of 2013). Its assessment report finds 1.1 to 5.8 per cent of caffeine with smaller amounts of theobromine and theophylline, 9.5 to 16 per cent of tannins, mainly proanthocyanidins, and about 30 per cent of starch. Trials of its use against the fatigue of cancer disagree: a 2021 meta-analysis of three breast-cancer studies found it no better than placebo, on very low quality evidence, while a 2024 meta-analysis of five studies in 229 patients found a significant benefit despite high heterogeneity. A 2023 meta-analysis of eight placebo-controlled studies found that a single dose quickened response times a little without improving accuracy, and that it was unknown whether caffeine or something else was responsible. LiverTox, revised in 2023, judges that most of its effects and side effects can be explained by its caffeine.

Pharmacognosy & Toxicology

Constituents
Mechanism
LiverTox judges that most of its effects and side effects can be explained by its caffeine.
Standing
European Union herbal monograph (2013): traditional use, “exclusively based upon long-standing use,” for fatigue and a sensation of weakness. Meta-analyses of its use in cancer fatigue disagree (2021, 2024).
  • European Medicines Agency, Committee on Herbal Medicinal Products. European Union herbal monograph on Paulliniae semen (Guarana). EMA/HMPC/897344/2011, 15 January 2013. Read in full · the text read
  • European Medicines Agency, Committee on Herbal Medicinal Products. Assessment report on Paulliniae semen. EMA/HMPC/897384/2011, 15 January 2013. Read in part · the text read
  • de Araujo DP, et al. (2021). The use of guarana (Paullinia cupana) as a dietary supplement for fatigue in cancer patients: a systematic review with a meta-analysis. Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer. PMID 34146166. Abstract read · the text read
  • Maselli-Schoueri JH, et al. (2024). Natural supplementation to effectively treat cancer-induced fatigue: evidence of a meta-analysis on the use of guaraná. Revista da Associacao Medica Brasileira (1992). PMID 39536249. Abstract read · the text read
  • LiverTox: Clinical and Research Information on Drug-Induced Liver Injury, “Guarana.” National Institute of Diabetes and Digestive and Kidney Diseases, updated 2023. NCBI Bookshelf. Read in full · the text read

The abstract of each source, beneath its citation. For Club members. About the Club or sign in.

Constituent names open the compound’s record at PubChem, and “ChEMBL” beside a name opens its record at ChEMBL, the European Bioinformatics Institute’s database of bioactive molecules. Where a mechanism line was checked against ChEMBL (ChEMBL 37, read 1 October 2026), the check is shown with the measured value and its source paper, or says plainly that nothing has been measured. Doses are as the references give them, for description only; this is not medical advice. Each source carries the result of its check against Crossref, PubMed, or the authority’s page: see Verification.

Guarana: what lore surrounds it?

Grieve says the seeds were mixed with cassava and water and left to ferment until almost putrid, to make a favourite drink of the Orinoco Indians, and that guarana “is only made by the Guaranis.” LiverTox notes that the seeds hold 2 to 8 per cent of caffeine, far more than coffee beans.

Guarana: what did the older authorities say?

King’s American Dispensatory (1898)
Guarana “was introduced into France in the year 1817, by a French officer,” and described that year by Gassicourt in the Journal de Pharmacie before its plant was known; it was named after the Guaranis, who prepared it, and in 1826 Martius identified the plant and named it Paullinia sorbilis, from its use for a drink. Once loudly heralded for diarrhoea, it was by 1898 used chiefly for certain headaches, and was contraindicated wherever it was not desirable to excite the heart or raise the arterial tension.

Sources

  • Grieve, M. A Modern Herbal, “Guarana.” As published on botanical.com. Read in full · the text read
  • Felter, H. W., & Lloyd, J. U. (1898). King’s American Dispensatory, vol. 2, “Guarana.” Internet Archive, kingsamericandis02kinguoft. Read in part · the text read
  • European Medicines Agency, Committee on Herbal Medicinal Products. European Union herbal monograph on Paulliniae semen (Guarana). EMA/HMPC/897344/2011, 15 January 2013. Read in full · the text read
  • European Medicines Agency, Committee on Herbal Medicinal Products. Assessment report on Paulliniae semen. EMA/HMPC/897384/2011, 15 January 2013. Read in part · the text read
  • de Araujo DP, et al. (2021). The use of guarana (Paullinia cupana) as a dietary supplement for fatigue in cancer patients: a systematic review with a meta-analysis. Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer. PMID 34146166. Abstract read · the text read
  • Maselli-Schoueri JH, et al. (2024). Natural supplementation to effectively treat cancer-induced fatigue: evidence of a meta-analysis on the use of guaraná. Revista da Associacao Medica Brasileira (1992). PMID 39536249. Abstract read · the text read
  • Hack B, et al. (2023). Effect of Guarana (<i>Paullinia cupana</i>) on Cognitive Performance: A Systematic Review and Meta-Analysis. Nutrients. PMID 36678305. Abstract read · the text read
  • LiverTox: Clinical and Research Information on Drug-Induced Liver Injury, “Guarana.” National Institute of Diabetes and Digestive and Kidney Diseases, updated 2023. NCBI Bookshelf. Read in full · the text read

Verification

Checked
October 1, 2026
Passes
  • Every sentence read against its sources, in the pass over the remaining 343 entries
  • The Standing line checked against the authority it names (EMA, WHO, FDA, CITES, Commission E)
  • Every dated or regulatory claim checked by category across the database
Sources
8 cited: 3 read in full, 2 read in part, 3 abstract read. 3 with the abstract on file.
Corrections
None were needed.

What was checked, how, and what was found is set out on the Verification page. A checked source is one whose record was found; it does not make the entry medical advice.

Club members can point at a technical term in this entry, such as a constituent, an action, or a word of Jung’s, to read its definition from the source. The Club.

Cite This Entry

Version 1 · first published October 16, 2026

Chicago

“Guarana.” In Materia Medica, edited by B. C. P. Statema. Version 1. The Thinking Press, 2026–. Last modified October 16, 2026. https://thethinkingpress.org/materia-medica/guarana.

MLA

“Guarana.” Materia Medica, edited by B. C. P. Statema, version 1, The Thinking Press, 16 Oct. 2026, thethinkingpress.org/materia-medica/guarana. Accessed 17 Oct. 2026.

APA

Guarana. (2026, October 16). In B. C. P. Statema (Ed.), Materia medica (Version 1). The Thinking Press. Retrieved October 17, 2026, from https://thethinkingpress.org/materia-medica/guarana

Download for Zotero, EndNote, or Mendeley: BibTeX · RIS

Club members keep entries on a shelf with private notes, print the plates as cards, and receive an entry by email each week. Create a free account before January 1, 2027 and all of it is yours for good. About the Club

See Also

Drawing on the same sources: Grieve, Felter

Guelder rose · Ground pine · Hawthorn · Hedge mustard · Ground cherry · Kava · the bibliography →

Nearby in the alphabet

Guaiacum (The wood and resin of Guaiacum officinale and G) · Gum arabic (The dried sap of Senegalia senegal and related acacias) · Hagstone (A stone with a natural hole worn through it) · Ground ivy (Glechoma hederacea) · Hamech, confection of (senna, polypody, and colocynth, among many other purgatives)

Historical description, not medical advice.